This past weekend was one of the greatest I’ve had in a very long time! Friday night my wife and I saw G Love & Special Sauce at The Ace of Spades in Sacramento. It was both of our first times being there. What a great venue, and G Love turned in one of the… read more

I anticipated having a great weekend, but it was even better than I had hoped! Friday night we spent with Jason’s sister and her husband with dinner and games. Saturday morning I worked and hauled it down to Sleeptrain Arena for Monster Jam with my son, then was back in time to see Sue Legate… read more

I have to honestly say, I can’t remember the last time a late-December weather forecast in this region of California was reporting highs in the low to mid seventies. But, that’s the reality, whether we like it or not. So, rather than stew about low snow pack levels or a drier than usual January, just… read more

I am definitely looking forward to this weekend with the sun and the temperatures hitting the 70s. We have dinner planned at Jason’s sister’s house tonight and Monster Jam tomorrow afternoon with my son. Can’t wait! Then I’m sure we’ll head home so he can teach me more about playing Call of Duty- which, oddly,… read more

Join Deana and I on the Morning Buzz tomorrow for another “Date Night Friday.” At 7:40A.M., we have movie tickets up for grabs for the new Bradley Cooper film “American Sniper.” Call in at 477-9494, and guess our dating-themed trivia question correctly and win them. We will also discuss new movies with Jonathan Zorne from… read more

For those of you that listen to the morning show regularly, you might recall me talking about losing some weight recently. It’s true, I was eight pounds lighter prior to this past weekend. My pants were noticeably looser, and I was getting my July swag back. Well, thanks to Sunday’s NFL conference championship football games,… read more

I love all the mushy relationship stories and my favorites are proposals. It’s so fun to see the crazy things that people do from scavenger hunts to hot air balloon rides and walks on the beach. I really love the ones that take the time to reflect on their relationship and really put some thought… read more

Alright, by now most of you know that Jeff Bridges & The Abiders, Amy Grant, ALO, Jefferson Starship, and a slew of other popular musicians, are coming to the Center For The Arts in the coming weeks. What might be Grass Valley’s best kept secret however, is a musician from Tennessee, that will be performing… read more

My son has forever been trying to get me to play video games with him. I have no hand-eye coordination to speak of and I would rather have my front teeth pulled than go through the frustration of running into walls and being shot as soon as I rounded a corner. I came home from… read more

With the weather being as nice as it was this past weekend, I couldn’t help but feel sorry for my daughter. A short time after arriving home from school on Thursday, my daughter began complaining of a stomach ache, and was experiencing nausea. She would later throw up, so we made the decision to let… read more

I went and saw ‘Into the Woods’ last night and I LOVED it! What’s not to love? It was a Disney movie, there was singing, beautiful people, magic and Meryl Streep and some of the Disney Princesses. I had no idea what to expect going in. All I knew was Meryl Streep played a witch…. read more

Star 94FM takes care of dinner and a movie on Friday! Make sure you’re tuned in around 7:40A.M. to the Morning Buzz for your chance to win a pair of movie tickets to check out “Into The Woods,” compliments of Sierra Cinemas. Deana and I will throw in two All-Natural Burgers from Carl’s Jr to… read more

I just re-established all of my contacts from years ago for Live Nation, Another Planet and AEG Live concert promoters and I’m so excited!! We have Center for the Arts on Board and Legacy Productions on board as well, so we should have some really cool things to give away this year! We have fun… read more

Tomorrow’s Morning Buzz is gonna be great! I spent over an hour today adding some of your favorite, forgotten songs to our playlist for Thursday morning’s “Throwback” show. Between six and nine, join Deana and I on Star 94FM, as we take requests at 477-9494 of your most loved songs from those decades. Also, at… read more

So I’ve been off to a good start, eating better, getting some exercise- but when I’m PMSing and my daughter’s boyfriend comes over and makes brownies IN MY HOUSE, my self control is gone. I think I’m ok today, though. I grabbed a friend and we’re going to take a Zumba class today! Wish me… read more

My weekend plans consist of watching some football, attending mass on Sunday, and finally packing up Christmas. Yes, we are the type of family that keeps our Christmas tree up until it can no longer support the weight of bulbs, has attracted the attention of the local fire department, and resembles some sort of tall,… read more

Tune in tomorrow morning to the Morning Buzz with Deana and I as we celebrate the end of the work week for many. At 7:40A.M., we’ll give out a pair of tickets to go see the new Tim Burton flick “Big Eyes,” compliments of Sierra Cinemas. Just listen for our “date night” trivia question, phone… read more

So Greg and I started a weight loss challenge. I have been on a rapid slide up the scale over the last couple of years and I’m dangerously close to 40, and I feel like it’s now or never getting it off. He said he’s gained about 20 pounds since July, so it’s time. Any… read more

Now that I am 40, I’m noticing my body is starting to speak to me. Indigestion, neck and shoulder pain, and low energy levels, are becoming routine for me these days. I can’t really say I’m doing much about it either. I am spending more time couching lately than I have in my entire life…. read more

I am LOVING this weather! I’m going to go home and take the top down and hose out my car and maybe enjoy having the top down today until it gets to be 40 degrees this evening. Sun on my face, wind in my hair- I can’t wait! And it’s winter, so it could be… read more