So Greg and I started a weight loss challenge. I have been on a rapid slide up the scale over the last couple of years and I’m dangerously close to 40, and I feel like it’s now or never getting it off. He said he’s gained about 20 pounds since July, so it’s time. Any… read more

Now that I am 40, I’m noticing my body is starting to speak to me. Indigestion, neck and shoulder pain, and low energy levels, are becoming routine for me these days. I can’t really say I’m doing much about it either. I am spending more time couching lately than I have in my entire life…. read more

I am LOVING this weather! I’m going to go home and take the top down and hose out my car and maybe enjoy having the top down today until it gets to be 40 degrees this evening. Sun on my face, wind in my hair- I can’t wait! And it’s winter, so it could be… read more

For those of you who attempted to access our FM website yesterday, you were probably puzzled when you discovered it was nowhere to be found. Well, as you can tell, it’s back. The music stream is also back, and better than ever. The temporarily loss of the sight had to do with both the new… read more

I came to this station 12 years ago as of January 3rd. I started out doing a weekend show on Saturday at first, then Saturday and Sunday. I filled in for those who were on vacation and did some odd jobs. All the while, I had other jobs to pay the bills. I was a… read more

Whether we call them goals or resolutions, we all have something we would like to change with the new year. Here are a few things I need to change in m I NEED to got in better shape. I have somewhat of a plan- I was fairly successful not too long ago- I can do… read more

She is wonderful and beautiful and legally an adult. I am so proud of the woman she has become and have high hopes for her future.This is a very joyous day! She’s made it to 18 alive and well! Yet for some reason, all I want to do is weep. She’s not going anywhere. She’s… read more

Yesterday I arrived home from work to a not so pleasant surprise in the kitchen and guest bathroom. For the past six months, we’ve been renting a two-bedroom, two-bath home in Auburn. We decided on the home after we realized we needed another year of saving in order to buy our own place. While the… read more

I have to say, it was great getting back to work this morning to a normal music rotation. I love the holidays, but three straight weeks of Burl Ives was plenty for me. I hope you all had an excellent Christmas with family. I spent the weekend at my mother’s home in Sonora. A Christmas… read more

That’s a big sigh of relief that everything will soon go back to normal. The tree is coming down today and I’m working a full day with planning promotions throughout the rest of the year. We have a really cool Valentine’s Day promotion that we’re working on…. Glad to be able to breathe- I think… read more

Our “12 Days of Christmas” contest, for 2014, is officially over. Tuesday afternoon–from hundreds of entries–we drew Jerre Lynn’s name, of Nevada City. This summer, Jerre and guests will be spending four nights on board a luxury houseboat at Bullards Bar Reservoir, thanks to Emerald Cove Marina. Thanks to everyone who took time out of… read more

It’s almost here and I am so happy! AND so relieved! It’s been so busy- and I can’t wait to relax with my family! Merry Christmas to all!~

You got your extra day to make sure you’re entered- now the clock is ticking and it’s time to get in to Roadrunner Automotive before noon or you’ll miss your chance! We’re picking up all the boxes today and mixing them all up so we can draw the winner for the grand prize- which is… read more

I was at dinner with Jason’s sister last night, and she was talking about the holidays and what we’re gonna do… she mentioned New Year’s Eve- and I sighed with exhaustion at the thought. It’s been a busy month and ringing in a new year with partying makes me tired just thinking about it. She’s… read more

Choosing your favorite Christmas song of all time can be a difficult decision to make. Every year, new artists record their versions of holiday favorites. Having recently heard Katy Perry’s cover of “White Christmas,” I pray this attempt doesn’t top your list. If it does, go hang your head in yuletide shame. Here is a… read more

  Last night, after putting on my sweats and getting comfortable, Jason’s brother-in-law, Joe called and asked when the bike build was going to be…. Oh, right. In all the craziness of this season, I had forgotten. So Jason, Joe and I went to the toy selection and bike build for Toys for Tots last… read more

Wednesday’s “Twelve Days of Christmas” winner was Jane B., from Rough N Ready. Jane will be receiving a beautiful holiday centerpiece from Foothill Flowers. Mark, and his staff, invite you to stop in and check out all of their great deals on holiday arrangements and wreaths. They are open all weekend long through the holidays…. read more

I have found that the easiest way to get people what they want is to buy for those you know well and bake for the rest. If you you’re standing in the aisles at the store and can’t think of 5 things off the top of your head that someone you know will love- you… read more

First off, congratulation Barbara Laplant of Nevada City! Just before noon today, Deana Martinez pulled Barbara’s name from our entry box at Paco’s Tacos in Grass Valley. A $25 gift certificate is graciously being donated from our friends at Paco’s. Tomorrow, be sure to get down to Foothill Flowers, in Grass Valley, before 10A.M. I… read more

Our “Twelve Days of Christmas” contest is halfway over. This morning I announced our sixth winner from House of Print & Copy in Grass Valley. Cheryl, from Grass Valley, scored a $25 gift certificate. She now joins Robyn, Gina, Sherri, Tom and Allie as twelve day winners. Tomorrow, Deana Martinez will draw Tuesday’s winner from… read more